CLASSES & EVENTS

Check out the various classes and events below! Are you looking for a group fitness solution or class that doesn’t quite fit what I currently offer? Please reach out with your suggestions. Many of our classes have started from individual requests 🙂

FITCAMP

  • Get fitter, stronger and more confident this summer!
  • 60-minute full body circuit class.
  • Limited to 4 participants per class.
  • TRX, cable machine, free weights, kettlebells, bands and other equipment to optimize workouts.
  • Indoor and outdoor (weather permitting) stations.
  • Optional: Weigh-ins, habit tracker, nutrition guide…

1 Hansson Avenue (South Beach)
Tues & Thurs 9:30-10:30am.
4-week block = $20/class
Drop-ins = $25/class

Register

FIT FREE 30

  • Get your sweat on and have a good time in the sun!
  • Free 30 minute full body workout.
  • Move your fitness in the right direction this summer.
  • Bring your friends!

Gimli Toboggan Hill
Wednesdays at 5pm in the summer
Free, no registration required

Iron Brotherhood

  • Strength building specific to men over 40.
  • 12 week program, meet 2x per week.
  • Limited to 4 participants per session.
  • Next start date TBA

1 Hansson Avenue
$25 / session

Register